
THe Coaching Process

Get Crystal Clear on Goals
Goal setting can be daunting. Without a clear understanding of what you want to accomplish or where you want to go, getting there can seem unrealistic. James will work with you to hone in on what’s important and truly define your goals.

Develop an Action Plan
Once you’ve set clear goals, it’s important to create an action plan that will be looked at as the road map to crushing your goals. As we move forward on the road to reaching your goals, the milestones along the way are a great way to measure progress. This is what builds momentum and keeps you moving forward.

Identify Limiting Beliefs
On every journey, there are roadblocks or challenges along the way. The journey to achieving goals is no different. What are the limiting beliefs that keep manifesting in your life and stand in the way of your goals? Through the coaching process, James will help you identify your limiting beliefs and work through them so your dreams become reality.

Accountability
This is where it gets real. Accountability is a big pill to swallow and it’s where the magic happens. Let’s face it, it’s easier to go to the gym when someone is meeting you there and holding you accountable. The same concept rings true in coaching. Goal setting and putting in the work to accomplish your goals is hard work. James is with you every step of the way.